For your face, you should apply about 1/4 teaspoon of sunscreen — roughly the size of a nickel or two full fingers' length of product.
👇 Here's a simple guide:
-
2-finger method: Squeeze sunscreen along the length of your index and middle fingers. This amount is usually perfect for the face and neck.
-
Don’t forget:
-
Ears
-
Eyelids (use a safe-for-eyes formula)
-
Neck and under the chin
-
Hairline and scalp (especially if hair is thin or you’re bald)
-
💡 Pro tips:
-
Apply 15 minutes before sun exposure for full protection.
-
Use a broad-spectrum SPF 30+, even on cloudy or indoor-light-filled days.
-
Reapply every 2 hours or immediately after sweating/swimming.
Need product suggestions that won’t leave a white cast or clog pores? I can help with that too!