That’s a great reflection question — and only you can answer it honestly. But here are a few prompts to help you assess your consistency:
Ask yourself:
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Do I follow my routine daily, or only when I remember?
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Do I always remove makeup and sunscreen before bed?
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Do I apply sunscreen every morning (even on cloudy days)?
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Do I stick to products long enough to see results (4–8 weeks)?
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Do I often skip steps or change products frequently?
Signs you are consistent:
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Your skin feels balanced most days
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You’re not constantly switching products
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You have a morning and evening rhythm that feels natural
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You notice gradual improvements or fewer flare-ups
If not, that’s okay!
Consistency doesn’t mean perfection — it just means showing up regularly. Even 3 minutes a day can make a difference when done consistently.