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Oily skin in men is super common—mostly due to higher testosterone levels, which stimulate more sebum (oil) production. While you can’t change your hormones, you can manage oily skin effectively with the right habits.
✅ Here’s how men can prevent and control oily skin:
1. Cleanse properly—twice a day
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Use a gentle foaming or gel cleanser (not harsh soap) to remove excess oil without stripping your skin.
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Don’t overwash—2x a day is enough. Too much cleansing can backfire by causing more oil production.
2. Use an alcohol-free toner
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A good toner with witch hazel, niacinamide, or salicylic acid helps tighten pores and control oil.
3. Don’t skip moisturizer
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Yes, even oily skin needs it! Choose a lightweight, oil-free, or gel-based moisturizer with ingredients like glycerin, hyaluronic acid, or niacinamide.
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This keeps skin hydrated so it doesn't overcompensate with more oil.
4. Exfoliate 2–3 times a week
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Use chemical exfoliants like salicylic acid (BHA) to unclog pores and reduce shine.
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Avoid harsh scrubs—they can irritate and worsen oiliness.
5. Use mattifying or oil-control products
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Look for primers, moisturizers, or SPF labeled “mattifying” or “oil-absorbing.”
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Clay masks (like kaolin or bentonite) once a week help absorb excess oil.
6. Watch lifestyle triggers
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Diets high in sugar or dairy can worsen oiliness in some people.
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Manage stress—cortisol can boost oil production too.