How to Cook a Simple Meal (Step-by-Step)

 

Love it — let's go super simple. Here's a basic beginner-friendly guide on how to cook a meal, even if you’ve never done it before. I’ll keep it clear and easy:

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🍽️ How to Cook a Simple Meal (Step-by-Step)

Let’s say: You want to make a basic stir-fry

Ingredients (just 5):

• Chicken (or tofu)

• Bell peppers (or any veggies)

• Soy sauce

• Rice

• Oil (like olive or canola)

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🥣 Steps:

1. Cook the Rice

   • Rinse 1 cup of rice.

   • Add to a pot with 2 cups water.

   • Bring to a boil, then cover and reduce to low heat.

   • Let it cook for 15–20 mins until the water is absorbed.

2. Cut the Ingredients

   • Dice the chicken (or tofu) into small chunks.

   • Slice the bell peppers (or other veggies).

3. Heat a Pan

   • Put a big pan or skillet on the stove over medium heat.

   • Add a tablespoon of oil and let it heat for 1–2 minutes.

4. Cook the Protein

   • Add the chicken or tofu to the hot pan.

   • Cook until the outside is golden and the inside is cooked through (about 6–8 mins for chicken).

5. Add the Veggies

   • Toss in your bell peppers.

   • Stir everything around for about 5 minutes until veggies are a little soft but still bright.

6. Add Soy Sauce

   • Pour in about 2–3 tablespoons of soy sauce.

   • Stir to coat everything and cook for another minute.

7. Serve

   • Spoon your rice into a bowl or plate.

   • Add your stir-fry mix on top. Done!