🍿 Crunchy & Savory Protein Bites – The Ultimate Snack!
Looking for a delicious, protein-packed snack with a crunchy, savory twist? These Crunchy & Savory Protein Bites are perfect for fueling your day without the guilt!
🥜 Roasted Chickpea Protein Bites
✅ Ingredients:
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1 can chickpeas (drained, rinsed, and dried)
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1 tablespoon olive oil
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1 teaspoon smoked paprika
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½ teaspoon garlic powder
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½ teaspoon sea salt
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¼ teaspoon black pepper
✅ Instructions:
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Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Toss chickpeas with olive oil and seasonings in a bowl.
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Spread evenly on the baking sheet and roast for 25-30 minutes, stirring halfway through.
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Let cool for a crispier texture. Enjoy a crunchy, high-protein snack!
🧀 Parmesan Edamame Bites
✅ Ingredients:
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1 cup shelled edamame (thawed if frozen)
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1 tablespoon grated Parmesan cheese
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½ teaspoon garlic powder
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½ teaspoon black pepper
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1 teaspoon olive oil
✅ Instructions:
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Preheat oven to 375°F (190°C).
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Toss edamame with olive oil, Parmesan, garlic powder, and black pepper.
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Spread evenly on a baking sheet and roast for 15-20 minutes until crispy.
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Let cool and enjoy!
💡 Pro Tips:
✔️ Store in an airtight container for up to a week.
✔️ Experiment with flavors like chili powder, cumin, or nutritional yeast!
✔️ Pair with a dip like Greek yogurt or hummus for extra protein!