Ways to Use Avocado Oil Mayo

Avocado oil mayo is not only a healthier alternative to traditional mayonnaise, but it’s also incredibly versatile. Whether you’re looking to enhance the flavor of your meals or enjoy a nutritious dip, here are several delicious ways to incorporate avocado oil mayo into your everyday meals:

1. Sandwiches & Wraps

Use avocado oil mayo as a spread for sandwiches, wraps, and rolls. It adds a rich, creamy texture that complements various ingredients, such as grilled chicken, roasted vegetables, or turkey. You can also combine it with mustard or lemon juice to create a tangy twist!

Tip: Use it in place of butter for a healthier option in wraps, especially when making veggie wraps or chicken wraps.

2. Salad Dressings

Turn your avocado oil mayo into a creamy salad dressing. Combine it with lemon juice, vinegar, and seasonings like garlic powder, salt, and pepper. This creamy dressing will elevate your salads, making them rich and satisfying.

Variation: For a Mediterranean flair, add some fresh herbs like basil or oregano to the mix.

3. Dips & Sauces

Avocado oil mayo makes a perfect base for a variety of dips and sauces. Try mixing it with herbs and spices to create a ranch dip, or add a bit of hot sauce for a spicy mayo dip that pairs wonderfully with fries, veggies, or chips.

Idea: Combine it with a little lime juice and chili powder for a quick spicy dip for tortilla chips or tacos.

4. Burgers & Sliders

Top your burgers and sliders with a dollop of avocado oil mayo for a creamy, luxurious touch. It enhances the flavor and moisture of the meat and complements other toppings like lettuce, tomatoes, and cheese.

Idea: Mix it with sriracha or hot sauce to create a spicy mayo for a gourmet burger experience.

5. Deviled Eggs

Avocado oil mayo is a great addition to deviled eggs. It provides a creamy consistency and a slightly milder flavor compared to traditional mayo, which complements the richness of the egg yolks.

Tip: Mix it with mustard, vinegar, and a pinch of paprika for a flavorful deviled egg filling.

6. Potato Salad

Replace regular mayo with avocado oil mayo for a healthier potato salad. The creamy texture of avocado oil mayo will give your potato salad a rich, velvety texture, and the healthier fats from avocado oil make it a more nutritious option.

Variation: Add some fresh herbs like parsley or dill to elevate the flavor.

7. Coleslaw

Avocado oil mayo is perfect for creamy coleslaw. It helps bind the shredded cabbage and carrots together while adding a mild, rich flavor. You can sweeten it with a bit of honey or balance the richness with a splash of vinegar.

Tip: Experiment by adding a dash of mustard or horseradish for an extra zing.

8. Grilled Veggies

Use avocado oil mayo as a condiment for grilled veggies. Spread it over grilled corn on the cob or roasted cauliflower for a creamy, flavorful coating that’s healthier than traditional butter or margarine.

Idea: Add lemon zest and a sprinkle of parmesan cheese for an extra burst of flavor.

9. Tuna or Chicken Salad

Swap out regular mayo in tuna or chicken salad for avocado oil mayo. This creamy, healthy alternative adds an extra layer of richness and flavor, while still keeping the dish light and fresh.

Tip: Add a little mustard, red onion, or pickles for an added crunch and tang.

10. Roasted Potatoes or Fries

Make homemade fries or roasted potatoes even tastier by drizzling them with avocado oil mayo. It serves as an excellent dipping sauce, giving the fries a creamy, satisfying flavor that pairs perfectly with their crispy texture.

Variation: Add garlic powder, smoked paprika, or chili flakes to the mayo for a unique flavor twist.

11. Seafood Dishes

Pair avocado oil mayo with seafood dishes like shrimp, crab cakes, or fish tacos. Its creamy texture complements the delicate flavors of seafood and helps balance the richness of fried fish or shrimp.

Idea: Try adding a little lemon juice, dill, and capers for a tart seafood dip.

12. Veggie or Chicken Wraps

Spread avocado oil mayo on the inside of your wraps before adding your fillings. Whether you’re making a veggie wrap, a chicken Caesar wrap, or even a turkey wrap, the mayo adds creaminess and flavor to tie everything together.

Tip: Mix it with some fresh herbs or a bit of mustard for a flavorful zing.

13. On Top of Grilled Chicken or Steak

Avocado oil mayo can also be used as a topping for grilled meats like chicken, steak, or lamb. The creamy texture will balance the smokiness of the grilled meat, adding flavor and moisture.

Variation: Spice it up by mixing in some hot sauce, horseradish, or smoked paprika for a smoky kick.

14. Breakfast Dishes

You can add avocado oil mayo to your breakfast dishes, like scrambled eggs, omelets, or breakfast sandwiches. It makes a great addition to scrambled eggs or avocado toast, enhancing the richness and smoothness of your dish.

Tip: Add a small drizzle to your avocado toast for an extra creamy, satisfying breakfast.

15. As a Creamy Soup Base

In soups like potato leek or broccoli cheddar, avocado oil mayo can be used as a thickening agent and to create a smooth, creamy texture without the extra dairy. Stir it in towards the end of cooking for a velvety finish.

Variation: Use it to make a creamy base for tomato soup, enhancing both flavor and texture.

Conclusion

Avocado oil mayo is a versatile, healthier alternative to regular mayonnaise that can be used in a variety of dishes. Whether you’re adding it to sandwiches, making a creamy dressing, or using it as a dip, it’s an easy way to boost the flavor and nutrition of your meals. With its creamy texture and rich, satisfying taste, it’s an excellent addition to any kitchen!