🧼 Scrubs (Physical Exfoliation)

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🧼 Scrubs (Physical Exfoliation)

How They Work:

Use gritty particles (like sugar, salt, walnut shell, or synthetic beads) to manually slough off dead skin cells when rubbed on the skin.

Pros:

  • Instant smoothness

  • Easy to use and rinse off

  • Can be satisfying for rough or flaky skin

⚠️ Cons:

  • Risk of microtears—especially from harsh particles (like walnut shells)

  • Can irritate sensitive, acne-prone, or inflamed skin

  • Less even exfoliation compared to peels

🫧 Best For:

  • Body exfoliation (elbows, knees, etc.)

  • Non-sensitive skin types

  • Occasional use for texture


🧪 Peels (Chemical Exfoliation)

How They Work:

Use acids or enzymes to dissolve the “glue” between dead skin cells so they shed more evenly.

🔬 Common Types:

  • AHAs (like glycolic, lactic): for surface glow and hydration

  • BHAs (like salicylic acid): great for oily or acne-prone skin

  • Enzymes (like papaya or pineapple): gentler option for sensitive skin

Pros:

  • More even exfoliation

  • No scrubbing required—gentler on skin barrier

  • Better for treating texture, acne, dullness, and pigmentation

⚠️ Cons:

  • Can irritate if overused or layered with other actives

  • Needs sun protection—skin can be more photosensitive after use

🧴 Best For:

  • Face exfoliation

  • Sensitive or acne-prone skin (especially enzyme or low-concentration peels)

  • Long-term skin clarity and glow


💡 Quick Tip:

  • Dry or sensitive skin? → Go for enzyme or lactic acid peels.

  • Oily or acne-prone skin? → Try salicylic acid peels.

  • Rough patches on body? → Occasional use of scrubs is fine—but don’t overdo it!