Neuroplasticity is the brain’s ability to change and adapt throughout life. It refers to how neural networks (connections between brain cells) can reorganize themselves in response to learning, experience, or injury.
There are two main types:
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Structural plasticity – the brain’s physical structure changes, like forming new connections between neurons.
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Functional plasticity – the brain shifts functions from damaged areas to undamaged ones, especially after injury or stroke.
Examples of neuroplasticity include:
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Learning a new skill (like playing piano or speaking a new language).
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Recovering abilities after a brain injury.
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Changing thought patterns with therapy (e.g., cognitive behavioral therapy).