The recommended frequency for mammograms can vary slightly depending on health guidelines and personal risk factors, but here are the general recommendations:
For women at average risk:
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Ages 40 to 44: Optional annual mammograms; discuss with your doctor.
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Ages 45 to 54: Yearly mammograms are recommended.
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Ages 55 and older: Mammograms every 1 to 2 years, or continue yearly if preferred.
For women at higher risk (due to family history, genetic mutations like BRCA1/2, or previous chest radiation):
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Start earlier and screen more frequently, often with both mammograms and MRIs, as recommended by a doctor.