Bell Pepper Slices with Guacamole is a fresh, colorful, and nutrient-packed snack that combines crunchy, hydrating vegetables with creamy, heart-healthy fats. It’s simple, satisfying, and perfect for a quick energy boost or as a fun party appetizer.
๐ถ️ Why You'll Love Bell Pepper Slices with Guacamole
-
Low-carb & nutrient-dense: Bell peppers are rich in vitamin C, antioxidants, and fiber, making them a perfect base.
-
Healthy fats: Guacamole, made from avocado, provides monounsaturated fats that support heart health, brain function, and glowing skin.
-
No cooking required: Just slice, dip, and enjoy.
-
Vibrant & fun: Bell peppers come in red, yellow, orange, and green—adding a visual and flavor variety.
๐ฅ How to Make It
Ingredients:
-
1–2 large bell peppers (any color)
-
1 ripe avocado
-
1–2 tsp fresh lime juice
-
Salt & pepper to taste
-
Optional add-ins: chopped tomatoes, red onion, garlic, cilantro, or chili flakes
Instructions:
-
Slice bell peppers into wide strips or scoop-shaped slices—these will be your dippers.
-
Mash the avocado in a small bowl.
-
Mix in lime juice, salt, and any add-ins you like to customize your guac.
-
Serve immediately with the bell pepper slices for dipping!
๐ Health Benefits
-
Bell Peppers: High in vitamin C, vitamin A, and fiber. Great for immune support and eye health.
-
Avocado: Loaded with potassium, folate, fiber, and antioxidants. Supports skin, heart, and hormone balance.
-
Lime Juice: Adds tang and helps preserve the guac while offering a vitamin C boost.
๐ง Pro Tip
Meal prep your bell pepper slices and store in the fridge with a paper towel to keep them crisp. Make guacamole fresh or store it in an airtight container with a layer of lime juice or plastic wrap pressed to the surface to minimize browning.
This snack is perfect for:
-
Keto or low-carb diets
-
Paleo or Whole30 lifestyles
-
Healthy school or work lunches
-
Post-workout recovery snacks