Why You Should Apply Sunscreen Indoors ☀️π
Many people wait until they step outside to apply sunscreen, but applying it indoors is the best way to ensure full protection. Here’s why:
π‘ Reasons to Apply Sunscreen Indoors
✔ Absorption Time: Sunscreen needs 15–30 minutes to fully absorb into your skin and create a protective barrier before sun exposure.
✔ Even Application: Applying indoors allows you to take your time and ensure even coverage, preventing missed spots.
✔ Protection from Indoor UV Exposure:
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Windows Let in UV Rays – UVA rays, which cause aging and skin damage, can penetrate glass and affect your skin indoors.
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Screens & Blue Light Exposure – If you spend a lot of time on your phone or computer, some sunscreens can help protect against blue light damage.
✔ Less Mess: Sunscreen can be absorbed properly before you go outside, reducing greasiness and sweat streaks.
✔ Prevents Early Sun Damage: Even a few minutes of unprotected sun exposure can contribute to premature aging and hyperpigmentation over time.
✅ How to Apply Sunscreen Indoors for Best Results
1️⃣ Apply sunscreen as the last step in your skincare routine.
2️⃣ Use at least a nickel-sized amount for your face and a shot glass-sized amount for your body.
3️⃣ Wait at least 15 minutes before going outside.
4️⃣ Don’t forget ears, neck, hands, and lips (SPF lip balm is essential!).