Pre-Workout Molasses Power Shot ⚡π₯
Need a natural energy boost before hitting the gym? This Pre-Workout Molasses Power Shot is packed with iron, potassium, and natural sugars to fuel your workout without the crash.
πΉ Ingredients:
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½ cup warm water (helps dissolve the molasses)
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1 tablespoon blackstrap molasses (rich in iron & minerals)
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½ teaspoon apple cider vinegar (boosts metabolism & digestion)
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A pinch of sea salt (electrolytes for muscle function)
π How to Make It:
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Stir all ingredients together in a small glass until fully dissolved.
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Drink 15–30 minutes before your workout for maximum energy and endurance.
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Optionally, chase with a sip of water if the taste is too strong.
✨ Why It Works:
✅ Natural Energy Boost – No artificial sugars or caffeine crashes.
✅ Rich in Iron – Supports oxygen flow to muscles.
✅ Electrolyte Balance – Prevents muscle cramps & dehydration.
✅ Aids Digestion – Apple cider vinegar helps with gut health.