Know Your Skin Type
Before building a skincare routine, it’s important to know your skin type:
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Oily Skin: Often shiny, especially in the T-zone, and may be prone to acne or clogged pores.
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Dry Skin: Feels tight, flaky, or rough, especially after cleansing.
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Combination Skin: Oily in some areas (usually the forehead, nose, and chin) and dry in others.
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Sensitive Skin: Reacts easily to products or weather changes, often with redness, itching, or stinging.
Understanding your skin type allows you to choose the right products and ingredients to support its natural balance.
Essential Skin Care Habits
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Cleansing: Wash your face twice a day with a gentle cleanser suited to your skin type to remove dirt, oil, and pollutants.
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Moisturizing: Always apply moisturizer after cleansing to lock in hydration and strengthen your skin’s barrier. Look for ingredients like hyaluronic acid, ceramides, or glycerin.
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Sunscreen: Never skip sunscreen—even indoors! UVA rays can penetrate windows and damage skin. Use a broad-spectrum SPF 30 or higher daily.
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Healthy Diet: Eat antioxidant-rich foods like berries, nuts, leafy greens, and fatty fish. Drink plenty of water to keep your skin plump and hydrated.
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Avoid Harsh Ingredients: Stay away from alcohol-based toners, strong fragrances, or over-exfoliating. These can strip your skin and cause irritation.
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Rest & Reduce Stress: Quality sleep and stress management help your skin repair and glow naturally.
The Bottom Line
Healthy skin isn’t just about appearance—it’s about protection, function, and wellness. Consistency is key. Listen to your skin, treat it with care, and remember that beauty starts with health. Whether you’re working on clearing acne, reducing sensitivity, or just maintaining a glow, a simple, gentle routine tailored to your skin type will always be your best ally.